Helping you reconnect with what feels meaningful and alive within you.

Our services

Individual therapy

Individual therapy is a space to slow down and listen to what’s been asking for your attention. Together, we explore patterns, emotions, and transitions with curiosity and care—supporting you as you reconnect with yourself, build boundaries, and move through change at your own pace.

50 mins |  $200

Ready to Explore the Liminal?

If you’re feeling the pull toward more presence, more choice, and more aliveness, I’d be honored to explore that with you.

Book a free 15-min consult to feel into fit.

Step 1

Step 2

Complete secure intake forms through my HIPAA-compliant portal.

 Begin weekly therapy at a pace your nervous system can actually hold.

Step 3

Frequently Asked Questions

Not sure where to start? Let’s talk.