You deserve care that truly meets you.
Theresa Russell founded The Liminal with the belief that healing begins with being truly seen. Every client’s inquiry is approached with care and discernment, allowing for guidance that honors the individual rather than forcing a standard path.
A different approach
The Liminal is guided by Theresa’s belief that healing happens through presence, relationship, and the body’s wisdom. Drawing from somatic training, lived experience, and a deep connection to nature and intuition, her work supports clients through life’s in-between moments. This is a space for sensitive, thoughtful souls ready to move toward clarity, ease, and expansion.
The human behind the therapist
Freedom
Choice creates room to breathe. We design therapy at your pace so you can honor your needs, schedule, energy, and season of life.
Intuition
Your inner compass is wise. We practice noticing subtle nudges beneath the noise—and let those signals guide next steps
Presence & Curiosity
We gently witness what’s here—sensations, images, thoughts—without judgment. Curiosity opens doors that force never could.
Vulnerability & Connection
We’re mirrors for each other. Letting yourself be seen (and received) deepens attachment, invites repair after rupture, and grows trust.
Creativity & Expression
Art, writing, imagery, and dreamwork help move what words can’t. Expression reconnects you with life-force energy and play.
Spaciousness
We create breathing room—internally and in your calendar—so your nervous system can regulate, choices become clearer, and life feels more expansive.
Our rates
Therapy session
Online-only, this space is designated for individuals to process and explore their thoughts in a supportive, focused setting. Sessions typically meet weekly or bi-weekly.
50 mins | $200 | Get started
Attend Your First Session.
We move slowly, with lots of room to pause, re-orient, or say “that feels like enough for today”.